This book presents 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments including back pain, headaches, and anxiety. Each treatment plan includes a one-hour Thai yoga routine and practices for continued healing.
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Popis
This book presents 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments including back pain, headaches, and anxiety. Each treatment plan includes a one-hour Thai yoga routine and practices for continued healing.
Parametry
| Rok vydání | 2011 |
| Autor | Chow, Kam Thye |
| Počet stran | 232 |
| Výrobce | Inner Traditions Bear and Company |
| Váha | 614 gramů |
